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The Emotional Discharge Of Anxiety To Anger

The Emotional Discharge Of Anxiety To Anger

FromThe Confident Rider Podcast


The Emotional Discharge Of Anxiety To Anger

FromThe Confident Rider Podcast

ratings:
Length:
32 minutes
Released:
Mar 9, 2020
Format:
Podcast episode

Description

Last week, I wrote an article on one of the common tripwires that see many a rider combusting from within- the emotional discharge of anxiety to anger. It resonated with so many of you that I’ve decided to dedicate today’s episode to exploring it further, both from the position of someone in the midst of it as an emotional experience and someone on the receiving end (and let’s face it, both places are tough ones to be in). We adventure through: How emotions travel in groups. The complex interaction of feeling and intuition The energetic component of emotions and how this can contribute to explosive, seemingly irrational or disproportionate behavior. The close relationship between anxiety and anger; why and how they serve you Some tips to deal with the emotional discharge as someone going through the experience and someone on the receiving end. Please feel free to share and leave a review! 
Released:
Mar 9, 2020
Format:
Podcast episode

Titles in the series (100)

The Confident Rider Podcast is for big-hearted equestrians looking to create meaningful relationships with their horses. My work explores nervous system support through movement, education, and biomechanics, and helps riders transform into responsive, adaptable, and confident horse people, living their dreams with their horses. Join me to explore the wisdom of our body & mind, through personal stories and conversations with other riders out there creating their best riding life.