31 min listen
"I Don't Have Enough Time": The Liberation Of Facing Your Time Limitations
"I Don't Have Enough Time": The Liberation Of Facing Your Time Limitations
ratings:
Length:
59 minutes
Released:
Sep 5, 2022
Format:
Podcast episode
Description
Hands in the air if you feel like you never have enough time? This “time conundrum” is something that I’ve wrestled with for a long time and has created a lot of stress and struggle along the way. I recognize now that my own relationship with time has been caught up in a somewhat toxic relationship with people pleasing patterns, the need to get things right, and that somehow my self-worth was inextricably linked to how much I could get done in a day. What’s more, the idea of being endlessly busy is something that is socially supported and as a result, normalized. But at some point, this no longer cut it for me. I was sick of juggling balls and feeling like more balls were being thrown my way. So instead, I threw all the balls on the ground so I could step back and ask myself, what’s happening here? Do I really have no choice in my experience? How can I renegotiate my relationship with time so that I could release this feeling of being overwhelmed or flat out bonkers? In this episode we discuss: How your nervous system impacts your relationship with time How embracing your limitations is a liberation How the ability to make choices and be decisive impacts your experience of time I’d love to hear your thoughts! You can learn more about my work or get in touch via my website www.confidentrider.online ❤️ Jane
Released:
Sep 5, 2022
Format:
Podcast episode
Titles in the series (100)
Finding Your Point of Balance with Kathy Price: In this episode, I am talking with my fabulous friend and energy worker, Kathy Price. Kathy works with a technique called Point of Balance, which applies to both horses and humans alike. We were in California together recently and I took the... by The Confident Rider Podcast