In this episode, I share the various elements that blend together to create mental strength, resilience and confidence, but beyond that, how it is we can gift ourselves with the skills to move towards better feeling spaces and show up for our horses in a way that is congruent and aligned.   There’s quite a lot in this one, but at the heart of it, it describes the movement away from a transactional approach to working with and riding horses, and towards understanding our partnership together as one of transformation. I hope you enjoy it!