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Managing Your Time & Energy for Life & Riding

Managing Your Time & Energy for Life & Riding

FromThe Confident Rider Podcast


Managing Your Time & Energy for Life & Riding

FromThe Confident Rider Podcast

ratings:
Length:
27 minutes
Released:
Sep 3, 2019
Format:
Podcast episode

Description

In this episode, I share the questions and processes I have been working with to ensure that I am making the best use of my time and energy, and filling my days up with the things that are important to me. Energy management in particular is so important; quite often we might have time to ride but our energy levels aren’t supportive of us getting out there and doing our best work. Grab and pen and paper and work through these questions together with me as we get to the core of what serves the highest and best use of your time.    If you enjoy this episode, please feel free to share and leave a review!
Released:
Sep 3, 2019
Format:
Podcast episode

Titles in the series (100)

The Confident Rider Podcast is for big-hearted equestrians looking to create meaningful relationships with their horses. My work explores nervous system support through movement, education, and biomechanics, and helps riders transform into responsive, adaptable, and confident horse people, living their dreams with their horses. Join me to explore the wisdom of our body & mind, through personal stories and conversations with other riders out there creating their best riding life.