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Relaxing Into What Is & Celebrating Your Enough-ness

Relaxing Into What Is & Celebrating Your Enough-ness

FromThe Confident Rider Podcast


Relaxing Into What Is & Celebrating Your Enough-ness

FromThe Confident Rider Podcast

ratings:
Length:
22 minutes
Released:
Dec 23, 2019
Format:
Podcast episode

Description

It’s very easy for the last moments of a year, and the first of a new one to drive you into a slight panic-nee-existential-crisis about what it is you have been doing with your time, what it is you ARE going to do with your time, and what it is you have or haven’t done. In other words, instead of celebrating what has been and relaxing into what is, we see the end of year deadline as a point of looming judgment as to whether or not what we’ve done- and even more than that, who we are- is enough. With that in mind, what I’m encouraging you to do is celebrate your enough-ness. To understand that where you are now is the perfect place to continue from and to rest in for the moment- even if that point is far from what you had in mind for yourself. I hope you enjoy it! Happy Holidays! 
Released:
Dec 23, 2019
Format:
Podcast episode

Titles in the series (100)

The Confident Rider Podcast is for big-hearted equestrians looking to create meaningful relationships with their horses. My work explores nervous system support through movement, education, and biomechanics, and helps riders transform into responsive, adaptable, and confident horse people, living their dreams with their horses. Join me to explore the wisdom of our body & mind, through personal stories and conversations with other riders out there creating their best riding life.