A podcast for mamas, by mamas. We discuss ancestral food, cooking, feeding our families, and holistic living to the everyday, modern mom. We are Corey and Christine, two mamas on a mission to nourish our families holistically while keeping it real in today’s crazy world. 
 
Show Notes:
In this episode we discuss how to source real, nutrient-dense food, questions to ask your local farmer, strategies for how and where to shop smartly, and practical tips you can implement now. This episode is resource-heavy, check out the links below for everything mentioned in the show. 
 
*Note: We do mention Ballerina Farm as a farm that ships nationwide. However, after further investigation, it has come to our attention that some of their products don’t have the cleanest ingredients. As we recommend on the show, be an advocate for your family’s health and always read ingredient labels or ask for ingredients if they are not listed. 
 
Finding Local Farms:
WAPF Local Chapters 
Eat Wild
Raw Milk Finder
Farm Match
Slow Food 
Texas Real Food
The Cornucopia Institute 
 
Meat Boxes:
U.S. Wellness Meats
Butcher Box
Catoctin Mountain Farm
Polyface Farms
The Family Cow 
 
Fermenting Resources:
Cultures for Health
Cultured Food Life
 
Grocery Shopping Resources:
Azure Standard
Organic Bread of Heaven
WAPF Trusted Shopping Guide