28 min listen
Ancient Traditions of Fermenting Grains with Alison Kay
Ancient Traditions of Fermenting Grains with Alison Kay
ratings:
Length:
99 minutes
Released:
Jul 26, 2023
Format:
Podcast episode
Description
In this episode we welcomed back Alison Kay from The Ancestral Kitchen to discuss the topic of fermenting grains. She began by sharing her own personal experiences that led her to begin fermenting grains. Alison touches on the basics of fermentation, history of grain fermentation, and the nutritional aspect of fermenting. She ends the episode by sharing several of her favorite fermented grain recipes and how her family consumes fermented foods on a regular basis. This episode is a wonderful listen for anyone interested in food history and also wants to learn how to ferment grains to make ancient, unique beverages.
Books Mentioned:
Wild Fermentation
Nourishing Traditions
Eat Like a Human (Bill Schindler)
Recipes Mentioned:
Boza-Probiotic Millet Drink
Sowans-Scottish Oat Drink
Rye Sourdough Bread
Podcast(s) Mentioned:
MAM Episode #7 with Alison and Andrea
Connect with Alison :
@ancestral_kitchen
@ancestralkitchenpodcast
Ancestral Kitchen
Alison's Online Courses
Books Mentioned:
Wild Fermentation
Nourishing Traditions
Eat Like a Human (Bill Schindler)
Recipes Mentioned:
Boza-Probiotic Millet Drink
Sowans-Scottish Oat Drink
Rye Sourdough Bread
Podcast(s) Mentioned:
MAM Episode #7 with Alison and Andrea
Connect with Alison :
@ancestral_kitchen
@ancestralkitchenpodcast
Ancestral Kitchen
Alison's Online Courses
Released:
Jul 26, 2023
Format:
Podcast episode
Titles in the series (52)
Episode 0 - The Prequel: Welcome to Modern Ancestral Mamas, a podcast for mamas created by mamas. We discuss ancestral food, cooking, feeding our families, and holistic living with the everyday, modern mom. We are Corey and Christine, two mamas on a mission to nourish our fam... by The Modern Ancestral Mamas Podcast