A podcast for mamas, by mamas. We discuss ancestral food, cooking, feeding our families, and holistic living to the everyday, modern mom. We are Corey and Christine, two mamas on a mission to nourish our families holistically while keeping it real in today’s crazy world. 
 
Show Notes:
In this episode, we interview Alison and Andrea, two Ancestral Modern Mamas consciously living following ancestral practices in their respective homes. Alison, living in Florence and cooking up delicious ferments, and following her passion for learning about ancient Italian foods while Andrea lives on a farm in the Pacific Northwest and homeschools her three children. These two women have a wealth of knowledge on how to raise kids and nurture relationships with spouses in the modern world while following this lifestyle. 
 
Recipes:
Sourdough Spelt Pizza Dough
Beef Heart Jerky
Fat Bomb Recipe
Gummy Recipe (Christine)
Gummy Recipe (Corey)
Breakfast Cookie
Basic Soaked Oatmeal
Breakfast Bar
 
Books:
Nourishing Traditions for Baby and Child Care
 
Connect with our guests:
Alison: @ancestral_kitchen
Ancestral Kitchen
 
Andrea @Farmandhearth
Farm and Hearth
@AncestralKitchenpodcast