31 min listen
227: Journey of Fitness + Compromise with Rudie Guerrero
FromBikini Diaries
ratings:
Length:
71 minutes
Released:
Jun 14, 2022
Format:
Podcast episode
Description
I am so excited to share this athlete with you today! Rudie Guerrero and I have an inspiring conversation all about her fitness journey. She's an IFBB Pro and ASCA level 3 coach with a fitness history that dives deep into compromise. She explains how she stays motivated while going towards her goals! We talk all about her wins, fails & in-betweens. Her insight will help us grow our own lives through better understanding others' situations, so let’s dive right into this topic together! What you'll hear in this episode: [4:57] Bikini hack [12:57] How did your fitness journey begin? [25:40] What were your newbie mistakes? [33:40] What is it like to be in a relationship with different passions towards fitness? [38:40] What does compromise look like? [44:28] What did you learn after turning pro? [56:00] What are you planning for this year? [01:02:30] Personal goals that you would like to achieve? [01:07:35] Dear Diary... Find Rudie on IG @rudie_g ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Jun 14, 2022
Format:
Podcast episode
Titles in the series (100)
BONUS: 10 Things I Wish I Knew Before I Started Competing: Welcome to this bonus track! This is an episode you won’t want to miss. In this episode I will reveal 10 things I wish I knew before I started competing to help you on your journey to the stage and to avoid some of the hiccups on the way! Key... by Bikini Diaries