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227: Journey of Fitness + Compromise with Rudie Guerrero

227: Journey of Fitness + Compromise with Rudie Guerrero

FromBikini Diaries


227: Journey of Fitness + Compromise with Rudie Guerrero

FromBikini Diaries

ratings:
Length:
71 minutes
Released:
Jun 14, 2022
Format:
Podcast episode

Description

I am so excited to share this athlete with you today!  Rudie Guerrero and I have an inspiring conversation all about her fitness journey. She's an IFBB Pro and ASCA level 3 coach with a fitness history that dives deep into compromise. She explains how she stays motivated while going towards her goals! We talk all about her wins, fails & in-betweens. Her insight will help us grow our own lives through better understanding others' situations, so let’s dive right into this topic together!   What you'll hear in this episode: [4:57] Bikini hack [12:57] How did your fitness journey begin? [25:40] What were your newbie mistakes? [33:40] What is it like to be in a relationship with different passions towards fitness? [38:40] What does compromise look like? [44:28] What did you learn after turning pro? [56:00] What are you planning for this year? [01:02:30] Personal goals that you would like to achieve?  [01:07:35] Dear Diary...   Find Rudie on IG @rudie_g   ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Jun 14, 2022
Format:
Podcast episode

Titles in the series (100)

Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)