31 min listen
212: Overcoming Judgement and Staying Motivated with Adrienne Onofrei
FromBikini Diaries
ratings:
Length:
62 minutes
Released:
Apr 12, 2022
Format:
Podcast episode
Description
The bikini pro on the show today is coming with a unique story! She has only been competing for a year and a half, and became pro only 4 weeks after her first competition. Talk about motivation! She is a coach and working her way into the Olympia. During our talk, we dive deep into her story. The ups and downs, and overall mistakes and lessons that are learned in the journey of bikini competitions. Do you ever deal with people judging your journey? Or have you ever felt completely in shock when doing something new? I am so excited to have Adrianne Onofrei on the show with me today! She reminds us how important it is to believe in yourself. Here's what you'll hear: [4:30] - Bikini Hack [9:30] - Her roots and backstory [16:30] - How did you explain body building to your family? [21:30] -What was your first show experience like? [24:00] - Do you still have fun, what is fun about competing to you? [32:00] - What were the cons to getting your pro card so quick? [43:00] - What were your goals going into the new season? [50:00] - What are you working on right now? [56:30] - What are your goals this year? [59:00] - Bikini Diaries Question Connect with Adrianne on IG: @ao_ifbbpro ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Apr 12, 2022
Format:
Podcast episode
Titles in the series (100)
BONUS: 10 Things I Wish I Knew Before I Started Competing: Welcome to this bonus track! This is an episode you won’t want to miss. In this episode I will reveal 10 things I wish I knew before I started competing to help you on your journey to the stage and to avoid some of the hiccups on the way! Key... by Bikini Diaries