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229: Consistency is Everything with Karen Wall

229: Consistency is Everything with Karen Wall

FromBikini Diaries


229: Consistency is Everything with Karen Wall

FromBikini Diaries

ratings:
Length:
58 minutes
Released:
Jun 21, 2022
Format:
Podcast episode

Description

It can be tough jumping from one career to the next, especially when the new career is running your own business. IFBB Bikini Professional Karen Wall went from a career in graphic design to being a full time coach and supplement company owner, all while chasing her pro card. She is now thriving in the fitness industry and has so much knowledge to share. Her story is so inspirational and I cannot wait to share it with you.   Here's what you'll hear: [4:30] Bikini Hack [10:30] Life before competing [18:00] How did you find bodybuilding? [19:00] How has training enhanced your life? [20:30] Was it easy to integrate bodybuilding into your lifestyle? [22:00] What was it like for you taking the steps to make bodybuilding a full time thing? [24:30] Tips for someone who wants to make fitness their fulltime career [25:00] In what ways are you still using your art design background in your career? [27:00] Can you tell me a little bit about your supplement brand? [28:30] Why did you want to turn pro and what was the experience like? [31:30] What is one thing you had to change or sacrifice in order to shape yourself into a pro? [35:00] What are the major differences in your life since turning pro? [38:30] What was it like getting ready for the Toronto Pro Show? [42:00] Competing after a minor surgery [44:00] What are some things about you that make you really good at what you do? [45:00] How were you able to cultivate such an amazing relationship with you daughter? [47:00] What's next for you? [48:30] What was is like to not place as well in your last show as you have in the past? [51:00] What is something you do that is a staple for you as an athlete? [53:30] What do you want to achieve in your next show? [55:00] Dear diary   Find Karen on IG @karenorlena   Get your PCOS test here: trylgc.com/bikinidiaries   ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Jun 21, 2022
Format:
Podcast episode

Titles in the series (100)

Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)