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198: Energy Leaks: This May Be Holding You Back

198: Energy Leaks: This May Be Holding You Back

FromBikini Diaries


198: Energy Leaks: This May Be Holding You Back

FromBikini Diaries

ratings:
Length:
20 minutes
Released:
Feb 3, 2022
Format:
Podcast episode

Description

Ever wonder why no matter how hard you focus on improvement the progress is slow?? You feel you are doing everything, but results are not accelerating? This could be because you are experiencing and energy leak.  In this episode I reveal 3 of the most common energy leaks we experience as athletes, why they are doing more harm than good and a 3 step process to overcome and redirect your focus and energy.  After listening to this episode you are going to have so much awareness around whats holding you back and how to move forward !  ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Feb 3, 2022
Format:
Podcast episode

Titles in the series (100)

Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)