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191: If You Believe it You Can Achieve It with Kristina Brunauer

191: If You Believe it You Can Achieve It with Kristina Brunauer

FromBikini Diaries


191: If You Believe it You Can Achieve It with Kristina Brunauer

FromBikini Diaries

ratings:
Length:
68 minutes
Released:
Jan 4, 2022
Format:
Podcast episode

Description

Our Bikini Pro today is only 23 years old and is currently the only pro from Austria. How amazing?! 2020 was such a monumental year for her. She turned pro and the very next day obtained her Olympia qualification. She then went to the O, traveling to the US for the very first time. She is another testament that dreams really do come true, and when you have your heart set on something you absolutely can achieve it. She had to overcome so many hurdles just getting to the O in 2021 and her story is just so inspiring. I am so excited to have Kristina Brunauer on the show with me today.   Here's what you'll hear: [5:00] - Bikini Hack [12:20] - Life growing up in Austria [20:00] - Training changes after deciding to compete [21:30] - Training for the pro card [23:30] - Disliking training to actually enjoying it [31:30] - Pro card doubts [38:00] - Earning pro card and then immediately qualifying for the Olympia [46:00] - Overcoming hurdles [50:50] - Competing in the Olympia [54:50] - Plans for 2022 [1:04:00] - Dear Diary   Find Kristina on IG @kristinabrunauer_ifbbpro   Check out iManMagnets here: Imanmagnet.com   ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Jan 4, 2022
Format:
Podcast episode

Titles in the series (100)

Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)