Professional triathlete and coach Reece Barclay is on the podcast this week. You'll probably also know him for being one part of Team Charles Barclay, he is of course husband to Lucy Charles-Barclay. This is a really fascinating interview with Reece, about his own triathlon goals, what it was like for him when Lucy was injured in 2022, working with Dan Lorang and loads more.
You'll hear:
07:30 How Covid disrupted Reece's Ironman Wales plans
11:30 Reece looks back at Ironman UK in 2014 'we entered it as a challenge and as a selling point for our personal training business. Fast forward 3 years on from there and we were selling up the PT business and going into triathlon full time.
13:00 Reece talks about his sporty background as a child, with karate, squash and swimming. "I thrived off competing, but I was useless at squash."
18:30 Reece talks about how the disappointment of not making it to the Olympics brought him and Lucy Charles Barclay together.
20:00 Reece talks about Lucy's personality and her ability to deal with a sadistic amount of pain. 'You almost feel worried for her she can push so hard.'
22:00 If Reece has ever felt pressure to succeed in triathlon, because of Lucy's success.
25:00 How Reece juggled coaching learning with his own ambitions
26:30 How coach Dan Lorang came to be a part of 'Team Charles Barclay' and how Reece finds things a bit easier on a day to day basis. "I still feel the same pressure when she races."
31:30 Role reversal, how Reece got on at Roth, with Lucy on supporting duties.
35:30 What makes Dan Lorang and his approach different to perhaps another coach or a standard plan.
40:00 What was 2022 and Lucy's injury like for Reece to deal with?
45:00 Some of the things Reece has taken from 2022, with Reece's own heart issues and Lucy's injury and what 'rock bottom' was like.
53:00 Reece talks about his own goals within triathlon.
56:00 Reece on red wine :)
Find out more about this week's guest
Reece Barclay https://www.instagram.com/reecebarclaytri/ (Instagram)
Team Charles Barclay https://www.youtube.com/channel/UC6PP69DCmBwMCPf9RSSTNTg (Youtube)
New sponsors! https://www.instagram.com/formswim/?hl=en (FORM Swim Instagram)
For a 15% Discount on FORM Swim goggles: https://www.formswim.com/pages/insidetrishow (https://www.formswim.com/pages/insidetrishow)
Like what you heard?
Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below
https://www.patreon.com/insidetrishow (GET YOUR HANDS ON AN EXCLUSIVE EPISODE!)
Sign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year.
Or just support the show by buying Helen a coffee every month by https://www.patreon.com/insidetrishow (becoming a coffee buddy Patreon of the Inside Tri Show).
Listener Discounts
For a 15% Discount on FORM Swim goggles: https://www.formswim.com/pages/insidetrishow (https://www.formswim.com/pages/insidetrishow)
Presca Sportswear - https://prescasportswear.com/ (15 % off here )with the code insidetri15 - valid until the end of march 2023
Resilient Nutrition - Get 10% off here https://resilientnutrition.com/discount/insidetri10 (via this link).
https://www.33fuel.com/ (33 Fuel)
You can also get a discount at https://my.captivate.fm/www.komfuel.co.uk (komfuel.co.uk) with the code insidetri


This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy