This week’s episode is all about the Pan Celtic Race – a self supported bikepacking race which this year saw nearly three hundred people cycle around Brittany in North Western France, before catching the ferry to Portsmouth and then cycling to the finish line in Llandudno, North Wales. Host Helen and friend Lowri Bowen take on the shorter route as a female pair, 1700km with 16,500m of climbing, which they finished in 8 days.  Find out more about this week's show:Pan Celtic Race InstagramPan Celtic websiteLowri Bowen TwitterLike what you heard?Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons belowGET YOUR HANDS ON AN EXCLUSIVE EPISODE!Sign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year. Or just support the show by buying Helen a coffee every month by becoming a coffee buddy Patreon of the Inside Tri Show.Listener DiscountsFor 15% Discount on FORM Swim goggles: https://www.formswim.com/pages/insidetrishow20% off at OTE Sports, use the code INSIDE-TRI-20This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy