"Sitting on a swing on the edge of a tanker in the middle of the Atlantic isn't exactly what you'd call safe." In this episode you're going to hear some incredible story telling from ocean rower Max Thorpe.
Max overcame a near death experience while attempting to row across the Atlantic. His initial attempt ended in failure and he had to be rescued by an oil tanker. But Max bounced back and three years later, broke the World Record for the fastest row across the Atlantic in 2020.
You'll hear:
08:34 Max's limited experience in a boat: 'I'd never rowed before and I had no ocean faring experience'
17:14 The training required to row across the Atlantic
42:50 The dramatic rescue by a 110,000 tonne oil tanker
59:36 Returning to the race and being successful in 2020
1:05:36 His partnership with Resilient Nutrition and developing Long Range Fuel during the Atlantic row
1:08:12 Doing a DIY Ironman after his goal of IM Nice was cancelled
Find out more about this week's guest
Max Thorpe https://www.instagram.com/maxcthorpe (Instagram)
Max Thorpe https://twitter.com/MaxCThorpe (Twitter)
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It means a lot to me, especially at the moment.
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Show sponsors
LONG RANGE FUEL
https://resilientnutrition.com/discount/insidetri10 (Long Range Fuel) is a phenomenally tasty nut butter, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. It helped fuel Max Thorpe and Dave Spelman to their World Record. Get 10% off by using the code insidetri10 or go direct https://resilientnutrition.com/discount/insidetri10 (via this link).
Supporters of the show
https://www.33fuel.com/ (33 Fuel) – natural and very yummy sports nutrition. They are shipping as usual, so grab some of their daily Greens, fill your boots with delicious natural, nutty Italian style energy bars and Use the code INSIDETRI33 for a discount at checkout at https://www.33fuel.com/ (www.33fuel.com).
Komfuel
Like a pic' n mix of sports nutrition through your letterbox! Listeners can get 20% off all orders or advance sweat tests using the code: INSIDETRI at https://komfuel.co.uk/ (www.komfuel.co.uk)
Find out more about Helen
Head over to https://www.helenmurray.net/ (Helen's website) to find out more about her.


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