85 min listen
Ep81 - Mick Iacofano (2:09 Marathoner) on Leading the Boston Marathon and Racing for the Podium While Rocking Space Buns
Ep81 - Mick Iacofano (2:09 Marathoner) on Leading the Boston Marathon and Racing for the Podium While Rocking Space Buns
ratings:
Length:
74 minutes
Released:
Apr 25, 2022
Format:
Podcast episode
Description
Mick Iacofano (2:09 Marathon PB) breaks down the 2022 Boston Marathon race and talks about his decision to go for the podium in the lead pack (alongside Americans CJ Albertson and Elkanah Kibet) versus settling back with the rest of the Americans. We talk about Mick rocking space buns, mind games during a marathon, running D1 at Kentucky, his rise to being one of the top American marathoners with a 2:09 PB, his tattoos, his training setup in Boise (soon moving to Boulder), and a whole lot more. Watch the video version on Spotify or YouTube: https://youtu.be/nEaTxiMKcDk
GIVEAWAY: Sign up for the UA All Out Mile and join our team "Beer Mile Nation". Send a screenshot to @the_beer_mile on Insta and you will be entered into giveaways for Under Armour shoes and full kits: https://uaalloutmile.com
Brought to you by MANSCAPED: Use code BEERMILE for 20% Off + Free Shipping at MANSCAPED.COM
Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer: https://athletic-brewing-co.sjv.io/gbGWzA
Help us grow the show:
Sauce us a 5-star rating on Apple Podcasts and Spotify
Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile
Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia
Topics
0:00 Intro presented by the UA All Out Mile and MANSCAPED
9:50 Rocking space buns and leading the 2022 Boston Marathon
12:36 Boston Marathon 2022 recap
27:00 Is Mick sponsored by Tracksmith? What shoes did he wear for the marathon?
32:00 Career goals outside of running
32:36 Running career goals
33:53 Current training setup and Idaho Distance Project
35:48 What marathon is Mick racing next?
39:18 How does Mick approach downtime after a marathon?
40:18 Moving back to Boulder 34:30 How slow Mick runs for easy runs
45:08 Getting into marathoning after running D1 at Kentucky
50:06 If you could go back to college, would you study mechanical engineering again?
53:09 Any interest in ultras?
53:50 Beer mile experience and the Rona Mile
58:21 Racing on the track again
1:00:10 Racing versus running fast times
1:01:36 Tattoos
1:07:27 Words of Wisdom
1:09:35 Outro presented by the UA All Out Mile and MANSCAPED
Social
Follow Beer Mile Media on Instagram
Follow Beer Mile Media on Facebook
Follow Beer Mile Media on Twitter
Follow Beer Mile Media on TikTok
Join the Beer Mile Strava Club
---
Support this podcast: https://anchor.fm/beer-mile-media/support
GIVEAWAY: Sign up for the UA All Out Mile and join our team "Beer Mile Nation". Send a screenshot to @the_beer_mile on Insta and you will be entered into giveaways for Under Armour shoes and full kits: https://uaalloutmile.com
Brought to you by MANSCAPED: Use code BEERMILE for 20% Off + Free Shipping at MANSCAPED.COM
Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer: https://athletic-brewing-co.sjv.io/gbGWzA
Help us grow the show:
Sauce us a 5-star rating on Apple Podcasts and Spotify
Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile
Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia
Topics
0:00 Intro presented by the UA All Out Mile and MANSCAPED
9:50 Rocking space buns and leading the 2022 Boston Marathon
12:36 Boston Marathon 2022 recap
27:00 Is Mick sponsored by Tracksmith? What shoes did he wear for the marathon?
32:00 Career goals outside of running
32:36 Running career goals
33:53 Current training setup and Idaho Distance Project
35:48 What marathon is Mick racing next?
39:18 How does Mick approach downtime after a marathon?
40:18 Moving back to Boulder 34:30 How slow Mick runs for easy runs
45:08 Getting into marathoning after running D1 at Kentucky
50:06 If you could go back to college, would you study mechanical engineering again?
53:09 Any interest in ultras?
53:50 Beer mile experience and the Rona Mile
58:21 Racing on the track again
1:00:10 Racing versus running fast times
1:01:36 Tattoos
1:07:27 Words of Wisdom
1:09:35 Outro presented by the UA All Out Mile and MANSCAPED
Social
Follow Beer Mile Media on Instagram
Follow Beer Mile Media on Facebook
Follow Beer Mile Media on Twitter
Follow Beer Mile Media on TikTok
Join the Beer Mile Strava Club
---
Support this podcast: https://anchor.fm/beer-mile-media/support
Released:
Apr 25, 2022
Format:
Podcast episode
Titles in the series (100)
Ep5 - Lewis Kent on Beer Mile Fame, Brooks Deal, Beer Mile Shoes, Ellen Show by Beer Mile Podcast