6 min listen
Pausing Negative Self Talk
FromRun to the Top Extra Kick Podcast | Answers to Your Running Questions
ratings:
Length:
12 minutes
Released:
Mar 5, 2021
Format:
Podcast episode
Description
Why you need to pause negative self talk during bad races or when not feeling great? How to use self talk to benefit your training? In today's podcast episode, Coach Dylan talks about how to prevent yourself from falling into these negative self- imposed traps.
Released:
Mar 5, 2021
Format:
Podcast episode
Titles in the series (100)
Beyond The Run: Does L Carnitine Really Help Performance? - 12/23/2020: What L Carnitine is? How it can help endurance athletes? Does carnitine supplementation really improve sports performance? Why it was problematic for the Nike Oregon project? Find out in today's podcast. by Run to the Top Extra Kick Podcast | Answers to Your Running Questions