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207. How to Manage Your Emotional & Mental Health Right Now with Janet Anderson

207. How to Manage Your Emotional & Mental Health Right Now with Janet Anderson

FromThe Female Health Solution Podcast


207. How to Manage Your Emotional & Mental Health Right Now with Janet Anderson

FromThe Female Health Solution Podcast

ratings:
Length:
41 minutes
Released:
Apr 6, 2020
Format:
Podcast episode

Description

Janet Anderson, MSW, LICSW, is a motivational speaker, author, mental health professional, track and field coach, and entrepreneur.  She has dedicated her life to bringing light into darkness. She knew from a young age that she could be a catalyst in helping and healing others.       Janet has over 20 years of experience in the field of mental health. Janet runs a successful outpatient clinic, Janet Anderson Counseling, Inc., which offers therapy for children, adolescents, and adults. Her clinic, located in Edina, MN, has gained recognition state wide in the cutting edge trauma therapy, Quantum Neuro Reset Therapy. Janet was the first women in Minnesota to be certified in this progressive and exciting type of therapy.        In 2013, she founded Team Lighthouse, an organization made up of individuals who are committed to becoming the best versions of themselves. Recognized for her athletic ability, Janet is an all-American pole vaulter. She competed in the first women's NCAA Division III national track meet. She has coached track and field athletes for the past 16 years.  Janet resides in Minneapolis, MN, with her husband, Brett, and their three young boys, Christopher, Daniel, and Nicholas.  Find Janet: IG: @janetmanderson  FB: https://www.facebook.com/JanetAndersonLICSW/ Website: http://janetandersoncounseling.com/ Copper Compression: https://www.coppercompression.com/fhs or use promo code: fhs at checkout for 30% off
Released:
Apr 6, 2020
Format:
Podcast episode

Titles in the series (100)

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!