90 min listen
30. Mario Novo, DPT - Part II of II: Blood Flow Restriction Training Applications
30. Mario Novo, DPT - Part II of II: Blood Flow Restriction Training Applications
ratings:
Length:
89 minutes
Released:
Oct 4, 2021
Format:
Podcast episode
Description
Dr. Mario Novo returns to the show to discuss the broad applications of Blood Flow Restriction.
In this Part 2 episode, we discuss:
The earliest application of BFR in limb salvage programs
Molecular and physiological explanation of how BFR may influence protein and muscle metabolism
BFR with fractures and for bone remodeling
BFR with aerobic and resistance training
BFR to augment performance
Differences between the BFR systems on the market
Resources discussed in this episode:
Safety of BFR in Hypertension - A Meta-Analysis and Systematic Review
Owens Recovery Science Website
Owens Recovery Science Podcast
10% discount of H+ Cuffs - Use "Mario10"
Follow Mario on IG @liftersclinic
In this Part 2 episode, we discuss:
The earliest application of BFR in limb salvage programs
Molecular and physiological explanation of how BFR may influence protein and muscle metabolism
BFR with fractures and for bone remodeling
BFR with aerobic and resistance training
BFR to augment performance
Differences between the BFR systems on the market
Resources discussed in this episode:
Safety of BFR in Hypertension - A Meta-Analysis and Systematic Review
Owens Recovery Science Website
Owens Recovery Science Podcast
10% discount of H+ Cuffs - Use "Mario10"
Follow Mario on IG @liftersclinic
Released:
Oct 4, 2021
Format:
Podcast episode
Titles in the series (100)
3. Jyoti Patel, MD: Journey Into Integrative & Functional Medicine by Medicine Redefined