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    11. Diwesh Poudyal, CSCS: Exercise Testing and Prescription

    11. Diwesh Poudyal, CSCS: Exercise Testing and Prescription

    FromMedicine Redefined

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    11. Diwesh Poudyal, CSCS: Exercise Testing and Prescription

    FromMedicine Redefined

    ratings:
    Length:
    91 minutes
    Released:
    Apr 26, 2021
    Format:
    Podcast episode

    Description

    Diwesh Poudyal, strength and conditioning coach at Champion Physical Therapy and Performance in Massachusetts joins us to discuss exercise programming, assessing functional needs and wants, the roles of warm-up and cool-down, how to build aerobic capacity, and last but not least -  figuring out fitness during COVID!

    Instagram - @diweshpoudyal @championptp
    Released:
    Apr 26, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Dr. Darsh Shah, DO & Dr. Altamash Raja, DO, CSCS interview practitioners who challenge the norm and promote health during a time when the healthcare system feels broken. Find out how experts in the fields of sleep, nutrition, exercise, stress resilience, rehabilitation, integrative/functional/lifestyle medicine and so much more are using "unconventional" approaches to move the needle forward and redefine medicine as we know it.