63 min listen
141. Progress Note #15: 2024 Health Trends, 100 Grams of Protein in One Meal & Visceral Fat Causing Joint Pain
141. Progress Note #15: 2024 Health Trends, 100 Grams of Protein in One Meal & Visceral Fat Causing Joint Pain
ratings:
Length:
49 minutes
Released:
Feb 5, 2024
Format:
Podcast episode
Description
Drs. Darsh and Altamash sit down to discuss what they beleive will be the biggest health trends of 2024, a recent paper in the Cell Reports Medicine about maximizing protein consumption for muscle growth, and a paper discussing the role of visceral fat in joint pain.
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Mentioned in the Show:
Episode 4 - Shawn Arent (Nutrient Timing)
Episode 130 - Jonathon Baktari (Digital Health)
Episode 114 - Jo Bhakdi (AI in Medicine)
Episode 104 - Bill Cromwell (Cardiovascular Disease)
Episode 8 - Patrick Finan (Pain)
The anabolic response to protein ingestion... (Cell Reports Medicine)
Visceral adiposity is associated with pain...
Williamsburg Bathhouse
DexaFit
You Are What You Eat (Netflix)
SIGN UP FOR OUR NEWSLETTER!
Mentioned in the Show:
Episode 4 - Shawn Arent (Nutrient Timing)
Episode 130 - Jonathon Baktari (Digital Health)
Episode 114 - Jo Bhakdi (AI in Medicine)
Episode 104 - Bill Cromwell (Cardiovascular Disease)
Episode 8 - Patrick Finan (Pain)
The anabolic response to protein ingestion... (Cell Reports Medicine)
Visceral adiposity is associated with pain...
Williamsburg Bathhouse
DexaFit
You Are What You Eat (Netflix)
Released:
Feb 5, 2024
Format:
Podcast episode
Titles in the series (100)
5. EC Synkowski, MS: An Elegant Solution to Nutritional Woes, the 800g Challenge, 10 Principles, "AND" More by Medicine Redefined