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    2. David Otey, CSCS: Changing Lifestyle Habits In and Out of the Gym

    2. David Otey, CSCS: Changing Lifestyle Habits In and Out of the Gym

    FromMedicine Redefined

    Start listeningView podcast show

    2. David Otey, CSCS: Changing Lifestyle Habits In and Out of the Gym

    FromMedicine Redefined

    ratings:
    Length:
    99 minutes
    Released:
    Dec 21, 2020
    Format:
    Podcast episode

    Description

    David Otey is a strength and conditioning coach and Chief Content Officer for the Pain-Free Performance Specialist Certification (PPSC). Dave breaks down how he implements strategies with his clients to change their habits in and out of the gym, He offers amazing insight into fitness, personalization, and the roles of personal trainers and performance coaches in the healthcare system.
    David Otey, CSCS, Chief Content Officer for PPSC
    ✍️Men’s Health Advisory Board
    ?NSCA, Men’s Health, M&F, T-Nation
    Website: www.oteyfitness.com
    Instagram: @davidoteyfit
    Released:
    Dec 21, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Dr. Darsh Shah, DO & Dr. Altamash Raja, DO, CSCS interview practitioners who challenge the norm and promote health during a time when the healthcare system feels broken. Find out how experts in the fields of sleep, nutrition, exercise, stress resilience, rehabilitation, integrative/functional/lifestyle medicine and so much more are using "unconventional" approaches to move the needle forward and redefine medicine as we know it.