63 min listen
29. Mario Novo, DPT - Part I of II: The Science and History of Blood Flow Restriction Training
29. Mario Novo, DPT - Part I of II: The Science and History of Blood Flow Restriction Training
ratings:
Length:
65 minutes
Released:
Sep 28, 2021
Format:
Podcast episode
Description
In this episode, Dr. Mario Novo joins the show to discuss the science of Blood Flow Restriction. Mario is a Doctor of Physical Therapy with expertise in human biomechanics, tissue regeneration, pain neuroscience, and sports performance. He is also a clinical researcher, university professor, and nationally recognized expert in the field of strength/conditioning and blood flow restriction rehabilitation (BFR-R).
In this episode we discuss:
BFR origins
Definition of BFR and other occlusion training methods
Systemic and local mechanisms of action
Follow Mario on IG @liftersclinic
In this episode we discuss:
BFR origins
Definition of BFR and other occlusion training methods
Systemic and local mechanisms of action
Follow Mario on IG @liftersclinic
Released:
Sep 28, 2021
Format:
Podcast episode
Titles in the series (100)
5. EC Synkowski, MS: An Elegant Solution to Nutritional Woes, the 800g Challenge, 10 Principles, "AND" More by Medicine Redefined