47 min listen
Ep. 234: Simplifying Nutrition (Building Your Foundation)
Ep. 234: Simplifying Nutrition (Building Your Foundation)
ratings:
Length:
35 minutes
Released:
Jan 18, 2019
Format:
Podcast episode
Description
When it comes to successfully following a nutrition plan, the first step is building a solid foundation. I’m talking understanding the what, why and how of real nutrition, self-awareness of whole foods and biofeedback, having some intuitiveness inside your decisions, and really just WANTING to eat well vs. feeling like it’s a chore.
And today, I’m going to break down what that looks like in its most simplistic form.
SCREENSHOT THIS EPISODE, POST IT ON YOUR INSTAGRAM STORY, TAG ME, AND THEN DM ME – Tell me who YOU want to hear on the show or what topic you want me to cover! @cody.boomboom
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Things mentioned in the show:
- The Nutrition Hierarchy (Grab Your Free Copy Here)
- The Boom Boom Elite (Join Today Here)
- Supplement Brand Recommendations: Vitamin-D, Fish Oil, Creatine, Ashwagandha, Probiotic
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You can get access to ALL of our content in one place, now:
www.boomboomperformance.com/content
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast
Check out all of our e-books by visiting https://www.boomboomperformance.com/products
To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up
[LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting:
https://www.patreon.com/boomboomperformance
Social Links:
Blog – www.boomboomperformance.com
Facebook - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
YouTube - https://www.youtube.com/user/BoomBoomPerformance
Email – info@boomboomperformance.com
And today, I’m going to break down what that looks like in its most simplistic form.
SCREENSHOT THIS EPISODE, POST IT ON YOUR INSTAGRAM STORY, TAG ME, AND THEN DM ME – Tell me who YOU want to hear on the show or what topic you want me to cover! @cody.boomboom
----
Things mentioned in the show:
- The Nutrition Hierarchy (Grab Your Free Copy Here)
- The Boom Boom Elite (Join Today Here)
- Supplement Brand Recommendations: Vitamin-D, Fish Oil, Creatine, Ashwagandha, Probiotic
----
You can get access to ALL of our content in one place, now:
www.boomboomperformance.com/content
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast
Check out all of our e-books by visiting https://www.boomboomperformance.com/products
To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up
[LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting:
https://www.patreon.com/boomboomperformance
Social Links:
Blog – www.boomboomperformance.com
Facebook - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
YouTube - https://www.youtube.com/user/BoomBoomPerformance
Email – info@boomboomperformance.com
Released:
Jan 18, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 13: Q&A - Lagging Body Parts, Training Splits, Steady State Cardio, Nutrition and more...: In this episode Cody and Theo answer listener submitted questions. Topics include: Lagging Body Parts, Best Training Split, Steady State Cardio, Training Nutrition, Workout Music and more! Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebo... by Tailored Life Podcast