Andia Winslow tells us what makes her healthy, wealthy, creative and wise in this 2nd part of a 2 episode series.Listen to part 1 to find out how to use curiosity to help yourself train and run better!About Andia WinslowAndia believes that “the best experiences are those that are shared” and has been recognized globally for her fitness activism in the creation of innovative movies that encourage heart health, proper consumption, injury prevention and total athletic development.Andia’s work has been featured by The New York Times, CNN, Forbes, Shape Magazine, Black Enterprise, Heart & Soul Magazine, USA Today, The Chicago Tribune, Health Magazine, Headline News, Weight Watchers, Self Magazine, Bloomberg Business Week, ESPN.com and Mashable.com which, with more than 40 million hits per month, is the “top news source in social and digital media, technology and web culture.”Named a fitness contributor for American Heart Association and GoRedForWomen.org, Andia’s instructional content and viral fitness films have been called the “Smartest, Sexiest Workout Videos Ever” by Forbes, and selected for inclusion in the “National Wear Red Day” 10th Anniversary educational campaign.She was recognized as a “Top Innovator” and invited to speak at South by Southwest (SXSW) because of her work to empower real people to make real-time decisions about their lives. Her public speaking experience has included live event and TV broadcasting and clients range from Consumer Electronic Week to Walmart, Major League Baseball (MLB) to National Recreation and Parks Association.Master Of ManyOlympic Level Track & Field AthleteNew York City Marathon CoachPro GolferVoice Over Actor (Has voiced international campaigns for Nike to name a few)Yoga Instructor/Personal Trainer/US Olympic Skeleton CompetitorFitness & Health ModelQueen of Calisthenics & body strength/flexibility/mobilityPublished author & PhilanthropistBorn in Alaska - Raised in SeattleMaster Certified personal trainer - NASM, ISSA, Ortho-Kinetics, A bunch of fitness brands equipmentGraduated from Yale (IVY League)--- MOS COACH SPONSOR ---This episode is brought to you by MOS COACH. If you are struggling to perform better as you get older, hit up our one on one coaching service. Whether you're 16 or 60, we are all ageing. Setting goals, forming habits, and organising your life isn't easy. Let us help you because you haven't reached your peak, yet!--- Three Thing Thursday ---Like what you're hearing? Want to train and live consistently to do dope shit with your health and fitness? Sign for our newsletter "Three Thing Thursday". We'll put three perfectly created and curated things in your inbox. This will be regular motivation ranging from tips, tricks, tools, tactics, and skills. And.... they all revolve around being a better human in endurance sport and... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.