So many of us believe that what we are thinking is a fact and and unchangeable "I can't figure this out" "I'm a procrastinator" "This is a mess" But if those are facts- we are stuck. We can't change it. However, learning to piece out the opinions from facts, gives us choices again. So today I want to walk you through how to distinguish between your opinions and facts and why this is so important to your experiences in life.  Show Notes: