21 min listen
Shame vs. Guilt
ratings:
Length:
16 minutes
Released:
Jan 9, 2020
Format:
Podcast episode
Description
So many times we experience shame or guilt for things we have done in our lives. And a lot of the time, we lump guilt and shame together. BUT, I want to discuss how there is a difference between the two and how guilt can serve us, when shame rarely does. Knowing and understanding the differences, can prevent us from remaining stuck or giving up on things. Listen today to learn how to recognize the differences and the antidote for them. Show Notes:
Released:
Jan 9, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 8 Committing to Your Goals: Want the best year EVER? Before you go into 2019 with your goals- learn how to go about setting better goals. Make sure you check out the free worksheets talked about in this episode. Takes all the work to the next level! Click by Living and Loving Your Life with Chantel Allen