DJ Fox finished in a surprise podium spot at the 2021 Worlds. His 3rd place finish was a byproduct of long-term dedication and commitment. In this episode, we walk through DJ's mental preparation for races and training, his battle with ongoing health issues, and how he plans to up his commitment to getting better results in 2022. Follow DJ @dee_jay_fox50% Off All OCR Training Program HEREFollow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster  Click Here for Strength Coaching for Runners