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    What is essential for HEALTHY FEET? w/ Dr. Bill Johncock

    What is essential for HEALTHY FEET? w/ Dr. Bill Johncock

    FromA to Z Running

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    What is essential for HEALTHY FEET? w/ Dr. Bill Johncock

    FromA to Z Running

    ratings:
    Length:
    53 minutes
    Released:
    Feb 2, 2021
    Format:
    Podcast episode

    Description

    Podiatrist and running specialist Dr. Bill Johncock joins Andi and Zach to discuss foot health, including shoes, strength and mobility, and general care. During the World of Running segment, Andi and Zach share ongoing excitement from the indoor track season and the latest update about the Tokyo Olympics.
    For complete resources and links, visit atozrunning.com/episode70
    For coaching or training services, visit atozrunning.com/coaching
    Released:
    Feb 2, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!