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    What is the best way to mobilize? (with Phil Wharton)

    What is the best way to mobilize? (with Phil Wharton)

    FromA to Z Running

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    What is the best way to mobilize? (with Phil Wharton)

    FromA to Z Running

    ratings:
    Length:
    48 minutes
    Released:
    Oct 6, 2020
    Format:
    Podcast episode

    Description

    What is the best way to mobilize? We answer that question in-depth with musculoskeletal specialist and mobility expert Phil Wharton. Additionally, we discuss the London Marathon elite only race and break down the highlights.
    For links, resources, and discount codes to whartonhealth.com, visit atozrunning.com/episode53
    Released:
    Oct 6, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!