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Should women's triathlon training be different than men's? with Wendy Mader | EP#170

Should women's triathlon training be different than men's? with Wendy Mader | EP#170

FromThat Triathlon Show


Should women's triathlon training be different than men's? with Wendy Mader | EP#170

FromThat Triathlon Show

ratings:
Length:
47 minutes
Released:
Feb 25, 2019
Format:
Podcast episode

Description

Wendy Mader is a coach as well as former Ironman age-group world champion, with more than 25 years of experience in triathlon. In this interview we discuss what female athletes need to consider in their triathlon training, and how they may (or may not) need to train differently from male athletes.   IN THIS EPISODE YOU'LL LEARN ABOUT: -What might female triathletes need to do differently than males in their training? -The impact of the menstrual cycle on training -How does age impact training? -Differences between men and women when it comes to psychology, mindset, and confidence.   SHOWNOTES: https://scientifictriathlon.com/tts170/   THAT TRIATHLON SHOW HOMEPAGE: www.thattriathlonshow.com   SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free!   LINKS AND RESOURCES: T2coaching - Wendy's website How to get started in triathlon with Wendy Mader | EP#4 Triathlon training and nutrition considerations for female athletes with Stacy Sims, PhD | EP#105 Endurance Hour #286 - Polarised Training with Mikael Eriksson   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/   CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
Released:
Feb 25, 2019
Format:
Podcast episode

Titles in the series (100)

The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo episodes, are produced with the goal in mind of giving age-group triathletes actionable advice. That Triathlon Show is brought to you by www.scientifictriathlon.com and is hosted by Mikael Eriksson. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/