58 min listen
EP 48 - Strongman Program, Writing Books, Racing to 315 Deadlift and More
EP 48 - Strongman Program, Writing Books, Racing to 315 Deadlift and More
ratings:
Length:
47 minutes
Released:
Jun 18, 2020
Format:
Podcast episode
Description
In this episode, Dan discusses a 3-day strongman program, balancing pushing and pulling strength, writing books, getting to a 315 deadlift as soon as possible, the connections between religion, academics, and strength, split vs. full body programs, losing weight when you're over 300 pounds, exercises for tight hip flexors, training in the morning, working towards mastery, weight progressions during Easy Strength, and how recent events will impact the upcoming football season.Enjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)
Released:
Jun 18, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 1 - Stories and Q&A: In this episode, we discuss the inspiration for the podcast, Dan tells stories about not knowing what he didn't know, staying humble, and how our environment influences our fitness journey. Dan also answers several listener questions that touch on... by The Dan John Podcast