5 min listen
Motivation, Commitment, and Consistency
ratings:
Length:
26 minutes
Released:
Apr 27, 2021
Format:
Podcast episode
Description
Today I share my recent struggles with motivation. What? You thought people like me stayed motivated all the time?! Ha! 100% not true. If you’ve experienced a lack of motivation, then you’ll probably appreciate my story. Plus we get into how commitment and consistency play into the whole equation.
See ... these 3 (motivation, commitment, and consistency) typically get bunched together. But they’re VERY different. One is overrated. One is the secret to anything you want in life. And the other is the absolutely essential prerequisite.
Today I explain all three and then I give you the secret behind the secret - 3 secrets to achieving consistency … which, let’s be honest can be super tough!
Grab your pad and pen and let’s do this!
FREE ONLINE CLASS: http://www.antidietclass.com (http://www.AntiDietClass.com)
FREE CATALYST AUDIO PROGRAM:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)
See ... these 3 (motivation, commitment, and consistency) typically get bunched together. But they’re VERY different. One is overrated. One is the secret to anything you want in life. And the other is the absolutely essential prerequisite.
Today I explain all three and then I give you the secret behind the secret - 3 secrets to achieving consistency … which, let’s be honest can be super tough!
Grab your pad and pen and let’s do this!
FREE ONLINE CLASS: http://www.antidietclass.com (http://www.AntiDietClass.com)
FREE CATALYST AUDIO PROGRAM:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)
Released:
Apr 27, 2021
Format:
Podcast episode
Titles in the series (100)
Welcome to the Real Life Weight Loss Podcast by Real Life Weight Loss