22 min listen
S3E22 Troubleshooting When Your Cycle Goes to Hell
S3E22 Troubleshooting When Your Cycle Goes to Hell
ratings:
Length:
57 minutes
Released:
May 24, 2019
Format:
Podcast episode
Description
In this episode, Dr. Alex shares about her pain flare and how pain is a CNS issue She also talks about what her cycle has been doing: 12-day cycle, now 20-day cycle (definitely not ovulating. Plus, a bunch of stuff to help to regulate it! Disclaimer: DO NOT start stuff just because Dr. Alex said she's doing it. It could be really dangerous and mess up your hormones even more. Either work with us or work with someone else, doesn’t matter but WORK WITH SOMEONE. Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Zestyginger.com to learn more about the 4 Phase Cycle Approach.
Released:
May 24, 2019
Format:
Podcast episode
Titles in the series (100)
Podclass 8 Release - HH: Episode 8 brings us right back into the first phase, the Release phase. This time however, we’re getting even more detailed. This episode is all about the action items that are most important for beginning to live in sync with healthy cycles,... by Becoming Zesty Podcast