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How to do a 3 day water fast

How to do a 3 day water fast

FromWild Health Podcast


How to do a 3 day water fast

FromWild Health Podcast

ratings:
Length:
12 minutes
Released:
Oct 20, 2021
Format:
Podcast episode

Description

Dr. Carl Seger and Dr. Mike Stone discuss tips for success with a 3 day water fast: when is the best time of day to start, what types of beverages are permitted, and whether exercise is a good idea. The PDF documents referenced in this episode are part of the Wild Health Longevity Track. For more information about becoming a patient to and gaining access to this track, please visit us at WildHealth.com.
Released:
Oct 20, 2021
Format:
Podcast episode

Titles in the series (100)

The biggest questions in human performance, health, and longevity answered by those in the know.. Hosted by Drs. Mike Mallin, Matt Dawson, and friends. www.wildhealthpodcast.com