52 min listen
How to do a 3 day water fast
ratings:
Length:
12 minutes
Released:
Oct 20, 2021
Format:
Podcast episode
Description
Dr. Carl Seger and Dr. Mike Stone discuss tips for success with a 3 day water fast: when is the best time of day to start, what types of beverages are permitted, and whether exercise is a good idea. The PDF documents referenced in this episode are part of the Wild Health Longevity Track. For more information about becoming a patient to and gaining access to this track, please visit us at WildHealth.com.
Released:
Oct 20, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 4 - The World’s Perfect Diet: Jody: Matt and Mike, I’m confused. There are and articles about what the best diet is. The fasting trial went awesome, but what should my everyday diet be? What is the perfect diet? Matt: Well, a few years ago I decided that... by Wild Health Podcast