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Episode 73: How to Optimize Your Metabolism

Episode 73: How to Optimize Your Metabolism

FromBalancing Hormones Naturally


Episode 73: How to Optimize Your Metabolism

FromBalancing Hormones Naturally

ratings:
Length:
40 minutes
Released:
Aug 22, 2022
Format:
Podcast episode

Description

Did you know that 9 out of 10 Americans have some metabolic dysfunction? Dr Lauren shows us how our metabolic health can affect hot flashes, weight loss, Alzheimer’s, and your overall life.
Lauren Kelley-Chew, MD is the Head of Clinical Product at Levels. Prior to Levels, Lauren led Strategy & BizOps at Verily Life Sciences, driving product, commercial, and clinical strategy with a focus on wearables, digital biomarkers, and emerging products. She previously founded a Y Combinator-backed digital therapeutics startup for digestive diseases and worked as a private equity investor. Lauren graduated from medical school at UPenn, where she was a Gamble Scholar. Throughout her career, Lauren has been inspired to build products and businesses that solve system-level problems and make good health accessible to everyone.
Check out Levels here
Connect with Dr. Lauren
Levels blog
Dr Lauren's Instagram 
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Seed cycling from Funk it Wellness: LEAH15
Real Mushroom extracts here Code LEAH10
Rowe Casa Organics here  LEAH for 20% off
Mushroom coffee here

Get your supplements at a discount here.
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Apply for the waitlist for 1:1 coaching
Learn more about FDN here.

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The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
Some of these links contain affiliate links
Released:
Aug 22, 2022
Format:
Podcast episode

Titles in the series (100)

Leah Brueggemann is a Functional Diagnostic Nutritional Practitioner, helping you balance your hormones naturally so you can have pain free regular periods with no mood swings. Discover how your cycle is so important to your every day health, and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing.