88 min listen
The Individualized Training Approach
The Individualized Training Approach
ratings:
Length:
97 minutes
Released:
Jun 15, 2021
Format:
Podcast episode
Description
About this episode:In this week’s episode, Adam Pulford interviews two of his athletes DJ Brew and DJ Battle. They discuss how Adam approaches each of their training and individualizes how he coaches Brew and Battle to get them to their goals and athletic potential.Episode Highlights:Understanding your athlete phenotypeHow to fit in training in a chaotic work scheduleUnderstanding how two athletes have a similar FTP, but produce anaerobic power differentlyWhy your coach should be individualizing your training Stay in touch with the DJ’s:IG: https://www.instagram.com/djbrew21/ FB: https://www.facebook.com/DRBJR and https://www.facebook.com/deejay.battle YouTube: https://www.youtube.com/channel/UC8x5587dgDTNnCu3vIKIntQ Team: DC Velo http://www.teambeyerauto.com/home Other: https://www.mixcloud.com/deejaybattle/ Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform
Released:
Jun 15, 2021
Format:
Podcast episode
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