Dane and Earl breakdown the keys to improving speed and acceleration for athletes and how the force velocity curve is NOT as accurate as the sporting world once thought.

Check out our Athlete Strength Training App Peak Strength ??
? https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=forcevelocitypodcast

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
? https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=forcevelocitypodcast

Join our Discord Server!
? https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
? https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
? https://www.youtube.com/c/PeakStrengthApp

Subscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 
? https://www.youtube.com/@GarageStrengthWeightlifting

Join Our SubReddit and get involved with the GS Community ?
? https://www.reddit.com/r/GarageStrength/