64 min listen
Is Full Range Of Motion Necessary? - MoS 7
Is Full Range Of Motion Necessary? - MoS 7
ratings:
Length:
32 minutes
Released:
Dec 21, 2021
Format:
Podcast episode
Description
Dane and Earl discuss whether or not the modern world is making humans less active and if full range of motion training is actually necessary for athletic development or is it more beneficial to train partial ROM movements.
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Support this podcast: https://anchor.fm/mastersofsport/support
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Support this podcast: https://anchor.fm/mastersofsport/support
Released:
Dec 21, 2021
Format:
Podcast episode
Titles in the series (100)
What is a Master Of Sport? - MoS 6: <p>Dane and Earl break down what actually is a Master Of Sport. The Soviet Masters system and how the Master Of Sport system can be applied to other aspects of sports and life.</p> --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast