How To Make A Good Strength Program - MoS 27 | The Garage Strength Podcast Podcast

Take Me To The Pilot!: Olympic Strength and Conditioning Coach Dane Miller and Earl Kunkel the keys to being a high performance athlete in the pilot episode of the Masters Of Sport Podcast!--- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

35 min listen

How To Use Plyometrics For Athletic Performance - MoS 17: Dane and Earl dive deep into plyometric training for athletes so that they can improve coordination, explosiveness, and reactive power. --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

47 min listen

We have a BOOK Coming! - MoS 12: Dane, Earl, and Garage Strength Assistant Coach Trevor Stutzman discuss the long-awaited and creation of our NEWEST book, the Sports Performance Bible. --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

47 min listen

AFTER LANDING: Dane and Earl discuss Mark Rippetoe and how to develop young athletes into FREAKS!--- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

32 min listen

Why Did DANE Become A Coach? - MoS 3: Dane and Earl dive deep into Dane's history as an athlete and coach to find out what inspired him to become an ELITE Strength and Conditioning Coach. --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

49 min listen

What is a Master Of Sport? - MoS 6: Dane and Earl break down what actually is a Master Of Sport. The Soviet Masters system and how the Master Of Sport system can be applied to other aspects of sports and life. --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

64 min listen

What's It Like Deadlifting 500 Pounds Every Hour For 24 Hours? - MoS 14: Dane and Earl discuss Dane's 24 hour deadlift challenge and after accomplishing something like that. What does it mean to be strong? --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

39 min listen

How Louie Simmons Changed Strength Training - MoS 22: Dane and Earl discuss the impact of Louie Simmons and how he influenced the Dane and the Garage Strength system of training. Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! ?https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW!  ? ? https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands #strengthandconditioning #mastersofsport #podcast Join Our SubReddit and get involved with the GS Community ? ? https://www.reddit.com/r/GarageStrength/ Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@garagestrength --- Support this podcast: <a by The Garage Strength Podcast

55 min listen

The Strength World Is A Circus: Dane and Earl break down the circus of strength athletes.--- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

40 min listen

Is Full Range Of Motion Necessary? - MoS 7: Dane and Earl discuss whether or not the modern world is making humans less active and if full range of motion training is actually necessary for athletic development or is it more beneficial to train partial ROM movements. --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

32 min listen

How To Build Athletic Strength - MoS 11: Dane Miller and Earl Kunkel break down the science of reflexive strength for athletes which can be considered the most athletic form of strength training that is on the cutting edge of sports performance. --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

41 min listen

What Type of Athlete Are You? - MoS 16: Dane and Earl discuss the Athlete Reactive Analysis and what your athlete type says about you and/or your athletes. --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

32 min listen

The Art Of Coaching - MoS 4: Dane and Earl breakdown the art of coaching. Even though coaching can be straightforward most of the time with athletes can it be considered artistic like drawing and filmmaking? --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

50 min listen

How To Make A Good Strength Program - MoS 27: Dane and Earl breakdown the essential elements to every good strength program to break PRs! Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! ?https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW!  ? ? https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands #strengthandconditioning #mastersofsport #podcast Join Our SubReddit and get involved with the GS Community ? ? https://www.reddit.com/r/GarageStrength/ Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@garagestrength --- Support this podcast: <a href="https://anchor.fm/mastersofsport/su by The Garage Strength Podcast

45 min listen

Will Hypertrophy Increase My Power Level? - MoS 5: Strength and Conditioning Coach Dane Miller and Earl Kunkel discuss the ins and outs of hypertrophy training for athletes and power development. --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

53 min listen

The Arnold Classic is ABSOLUTE MAYHEM - MoS 20: Dane and Earl discuss Dane's trip to Columbus, OH for the 2022 Arnold Classic where coached over 20 athletes to gold medals and Pan American Teams for Weightlifting. Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner!  ?https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW!  ? ? https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands #strengthandconditioning #mastersofsport #podcast Join Our SubReddit and get involved with the GS Community ? ? https://www.reddit.com/r/GarageStrength/ Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@garagestre by The Garage Strength Podcast

46 min listen

Creating Independent Athletes - MoS 10: Dane and Earl discuss developing athlete independence and what goes in to cultivating a healthy coach and athlete relationship. --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

41 min listen

Secret To Old Man Strength - Mos 24: Dane and Earl discuss the concept of Old Man Strength and why old dudes have such crazy strength. Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! ?https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW!  ? ? https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands #strengthandconditioning #mastersofsport #podcast Join Our SubReddit and get involved with the GS Community ? ? https://www.reddit.com/r/GarageStrength/ Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@garagestrength --- Support this podcast: <a href="https://anchor.fm/mastersofsport/suppo by The Garage Strength Podcast

46 min listen

Secret To Athlete Strength Training w/ Dr. John Garhammer - MoS BONUS: In 2019, Dane interviewed world renowned sport scientist, Dr. John Garhammer to discuss strength training for athletes and role of Olympic Lifting to improve athletic performance. --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

59 min listen

How To Train Your Biceps and Triceps Effectively - MoS 25: Dane and Earl breakdown how top properly train your biceps and triceps for strength, mass, and how they can influence sports performance. Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! ?https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW!  ? ? https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands #strengthandconditioning #mastersofsport #podcast Join Our SubReddit and get involved with the GS Community ? ? https://www.reddit.com/r/GarageStrength/ Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@garagestrength --- Support by The Garage Strength Podcast

50 min listen

How To Get STRONG AF Quads - MoS 26: Dane and Earl break down quads training for athletes and how that impacts speed and strength. Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! ?https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW!  ? ? https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands #strengthandconditioning #mastersofsport #podcast Join Our SubReddit and get involved with the GS Community ? ? https://www.reddit.com/r/GarageStrength/ Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@garagestrength --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" by The Garage Strength Podcast

32 min listen

Should Athletes Run? - MoS 8: Dane and Earl discuss the importance of cardio and endurance training for athletes and whether or not athletes should run long distance to improve athletic performance. --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

30 min listen

Why EVERY Athlete Needs Central Pattern Generators - MoS 35: Dane and Earl breaks down the importance of Central Pattern Generators for athletes. Join our Discord Server! ? https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! ?https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW!  ? ? https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands #strengthandconditioning #mastersofsport #podcast Join Our SubReddit and get involved with the GS Community ? ? https://www.reddit.com/r/GarageStrength/ Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@g by The Garage Strength Podcast

47 min listen

Keys To Athletic Performance EXPLAINED (Sports Performance Bible Breakdown) - MoS 13: Dane and Earl breakdown the Sports Performance Bible and how each chapter relates to coaching and improving athletic performance. You can pick up the Sports Performance Bible here ? https://www.garagestrength.com/products/sports-performance-bible --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

56 min listen

How To Build Mental Strength - MoS 33: Dane and Earl discuss how to build mental strength and fortitude in training to achieve better results. Join our Discord Server! ? https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! ?https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW!  ? ? https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands #strengthandconditioning #mastersofsport #podcast Join Our SubReddit and get involved with the GS Community ? ? https://www.reddit.com/r/GarageStrength/ Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@gara by The Garage Strength Podcast

56 min listen

How To Create An Effective Workout - MoS 18: Dane and Earl discuss the keys to designing an effective workout for athletic performance so that the body is fully stimulated to achieve positive reactions. Check out our MERCH ? ? https://www.garagestrength.com/collections/apparel  Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! ? https://www.garagestrength.com/pages/coachs-corner-sign-up  Join Our SubReddit and become part of the GS Community ? ? https://www.reddit.com/r/GarageStrength/  Follow Us On Social Media:  https://www.instagram.com/garagestrength/  https://www.facebook.com/GarageStrengthFarm  https://twitter.com/GarageStrength  https://www.tiktok.com/@garagestrength --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

47 min listen

How Important Is Mobility? - MoS 15: Dane and Earl discuss the importance of mobility for athletic performance and how it affects physical longevity for living a long and healthy life. --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

36 min listen

Charles Poliquin Tribute - MoS 9: Dane and Earl discuss the greatness of Charles Poliquin. He is one of the best sports performance coaches in the history of the USA and how he mentored Dane to become the strength coach he is today. --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast

37 min listen

Overrated Exercises for Athletes - MoS 32: Dane and Earl rant about the most overrated exercises you can do in the gym. Join our Discord Server! ? https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! ?https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW!  ? ? https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands #strengthandconditioning #mastersofsport #podcast Join Our SubReddit and get involved with the GS Community ? ? https://www.reddit.com/r/GarageStrength/ Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@garagestrength --- Support this by The Garage Strength Podcast

51 min listen

Why You Need To Care About Training Symmetry - MoS 21: Dane and Earl discuss the effects of training symmetry and why it's important for any athlete to focus on while training. Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! ?https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW!  ? ? https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands #strengthandconditioning #mastersofsport #podcast Join Our SubReddit and get involved with the GS Community ? ? https://www.reddit.com/r/GarageStrength/ Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@garagestrength --- Support this podcast: <a hr by The Garage Strength Podcast

32 min listen

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How To Make A Good Strength Program - MoS 27

How To Make A Good Strength Program - MoS 27

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