Garage Strength Coach Dane Miller and Earl breakdown some of the worst strength programming mistakes that you can make as a coach and athlete which can negatively impact your goals.

Check out our Athlete Strength Training App Peak Strength ??
? https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APPOLY&utm_content=programmingmistakespodcast

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
? https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=programmingmistakespodcast

Join our Discord Server!
? https://discord.gg/QmdAPSjyCN

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
? https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel  @PeakStrengthApp 
? https://www.youtube.com/c/PeakStrengthApp

Subscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 
? https://www.youtube.com/@GarageStrengthWeightlifting

Join Our SubReddit and get involved with the GS Community ?
? https://www.reddit.com/r/GarageStrength/