64 min listen
How To Train Like An Elite Weightlifter (Programming Secrets!)
How To Train Like An Elite Weightlifter (Programming Secrets!)
ratings:
Length:
59 minutes
Released:
Oct 24, 2023
Format:
Podcast episode
Description
Dane breaks down how he programs some of the top weightlifters in American history and what you can add to your program to build strength and explosiveness in the weight room.
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Join Our SubReddit and get involved with the GS Community ?
? https://www.reddit.com/r/GarageStrength/
Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out
? https://rangemealbar.com/
Check out our Athlete Strength Training App Peak Strength ??
? https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APPOLY&utm_content=weightliftingprogramgpodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
? https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=weightliftingprogramgpodcast
Join our Discord Server!
? https://discord.gg/QmdAPSjyCN
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
? https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
? https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
? https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community ?
? https://www.reddit.com/r/GarageStrength/
Released:
Oct 24, 2023
Format:
Podcast episode
Titles in the series (100)
What is a Master Of Sport? - MoS 6: <p>Dane and Earl break down what actually is a Master Of Sport. The Soviet Masters system and how the Master Of Sport system can be applied to other aspects of sports and life.</p> --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast