64 min listen
Most Athletes Train Agility Wrong... Do This Instead
Most Athletes Train Agility Wrong... Do This Instead
ratings:
Length:
37 minutes
Released:
Oct 31, 2023
Format:
Podcast episode
Description
Dane and Earl break down the best and most under utilized training methods in which to improve agility for athletes and how you can use them in your training to increase your speed and overall athleticism.
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Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out
? https://rangemealbar.com/
Check out our Athlete Strength Training App Peak Strength ??
? https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APPOLY&utm_content=agilityforathletespodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
? https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=agilityforathletespodcast
Join our Discord Server!
? https://discord.gg/QmdAPSjyCN
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
? https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
? https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
? https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community ?
? https://www.reddit.com/r/GarageStrength/
Released:
Oct 31, 2023
Format:
Podcast episode
Titles in the series (100)
What is a Master Of Sport? - MoS 6: <p>Dane and Earl break down what actually is a Master Of Sport. The Soviet Masters system and how the Master Of Sport system can be applied to other aspects of sports and life.</p> --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast