64 min listen
The Most Important Exercise You Can Possibly Do
The Most Important Exercise You Can Possibly Do
ratings:
Length:
64 minutes
Released:
Feb 13, 2024
Format:
Podcast episode
Description
Squatting and all it's variations is quite possibly the most bang for your buck exercise you can do and Dane and Earl go deep into the benefits of the squat and how you can use it effectively in your program to get the best results.
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Join Our SubReddit and get involved with the GS Community ?
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Check out our Athlete Strength Training App Peak Strength ??
? https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=whyyouneedtosquatpodcast
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
? https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=whyyouneedtosquatpodcast
Join our Discord Server!
? https://discord.gg/hGs2AHHxq2
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
? https://www.youtube.com/c/PeakStrengthApp
Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting
? https://www.youtube.com/@GarageStrengthWeightlifting
Join Our SubReddit and get involved with the GS Community ?
? https://www.reddit.com/r/GarageStrength/
Released:
Feb 13, 2024
Format:
Podcast episode
Titles in the series (100)
What is a Master Of Sport? - MoS 6: <p>Dane and Earl break down what actually is a Master Of Sport. The Soviet Masters system and how the Master Of Sport system can be applied to other aspects of sports and life.</p> --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast