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Why Linear Periodization Sucks

Why Linear Periodization Sucks

FromThe Garage Strength Podcast


Why Linear Periodization Sucks

FromThe Garage Strength Podcast

ratings:
Length:
40 minutes
Released:
Aug 23, 2022
Format:
Podcast episode

Description

Earl introduces Head of Sports Performance T'Mond Johnson at Garage Strength as they discuss why linear periodization suck and is an archaic method of strength training.

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Released:
Aug 23, 2022
Format:
Podcast episode

Titles in the series (100)

Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller and Earl Kunkel