64 min listen
Why Linear Periodization Sucks
ratings:
Length:
40 minutes
Released:
Aug 23, 2022
Format:
Podcast episode
Description
Earl introduces Head of Sports Performance T'Mond Johnson at Garage Strength as they discuss why linear periodization suck and is an archaic method of strength training.
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Join our Discord Server!
? https://discord.gg/QmdAPSjyCN
Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner!
?https://www.garagestrength.com/pages/coachs-corner-sign-up
Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! ?
? https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands
#strengthandconditioning #mastersofsport #podcast
Join Our SubReddit and get involved with the GS Community ?
? https://www.reddit.com/r/GarageStrength/
Follow Us On Social Media:
https://www.instagram.com/garagestrength/
https://www.facebook.com/GarageStrengthFarm
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https://www.tiktok.com/@garagestrength
Released:
Aug 23, 2022
Format:
Podcast episode
Titles in the series (100)
What is a Master Of Sport? - MoS 6: <p>Dane and Earl break down what actually is a Master Of Sport. The Soviet Masters system and how the Master Of Sport system can be applied to other aspects of sports and life.</p> --- Support this podcast: <a href="https://anchor.fm/mastersofsport/support" rel="payment">https://anchor.fm/mastersofsport/support</a> by The Garage Strength Podcast