On today's episode of The Less Stressed Life Podcast, I talk to functional and integrative registered dietitian, Olivia Wagner. Olivia believes health is a positive vitality, not just the absence of disease. She's passionate about a whole food approach to nutrition and has a knack for developing easy-to-prepare, innovative, and wholesome recipes to support health and functional healing. We talk about how food is information within the body, how to increase creativity in the kitchen, and everything in between!RESOURCES:Olivia Wagner: http://livnourishednutrition.com/Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed