8 min listen
Need to Work on Shifting or Leaps From One Note to Another? Here’s How Mental Practice Could Help.
Need to Work on Shifting or Leaps From One Note to Another? Here’s How Mental Practice Could Help.
ratings:
Length:
11 minutes
Released:
May 16, 2021
Format:
Podcast episode
Description
I think we've all heard that mental practice can help us improve some aspects of our playing. But is shifting or leaping from one note to another one of those areas that visualization can help with? A 2013 study of pianists provides a few clues... Need to Work on Shifting or Leaps From One Note to Another? Here’s How Mental Practice Could Help.
Released:
May 16, 2021
Format:
Podcast episode
Titles in the series (100)
Can We Train Ourselves to Be Less Anxious?: "Just think positive" never seems to work - but only focusing on doom and gloom sure doesn't help either. Research suggests that the key may lie in not making up positive things, but training ourselves to actually see the positive signs around us,... by The Bulletproof Musician