14 min listen
Self-Control Strategies: Change the motivational strength of goals and temptations
Self-Control Strategies: Change the motivational strength of goals and temptations
ratings:
Length:
27 minutes
Released:
Dec 2, 2010
Format:
Podcast episode
Description
Strengthening our motivation towards our goals while weakening our motivation towards temptations is important to successful goal pursuit. In this podcast, I summarize strategies that help us make a precommitment to change the choice situation and change the psychological meaing of our choice options. It's not as complicated as it sounds, and the strategies are discussed in relation to practical examples from everyday life.
To learn more, visit procrastination.ca or The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle.
To learn more, visit procrastination.ca or The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle.
Released:
Dec 2, 2010
Format:
Podcast episode
Titles in the series (100)
Existentialism and Procrastination (Part 2): Self-deception and Bad Faith: Here is the second part of my thoughts on existentialism and procrastination with a focus on self-deception - "I'll feel more like doing this tomorrow." Sartre calls this bad faith as we try to escape our own freedom to choose. It's an inauthentic... by iProcrastinate Podcast