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033: A Cirque Acrobat's Fitness Tips for Staying Motivated through the Holidays

033: A Cirque Acrobat's Fitness Tips for Staying Motivated through the Holidays

FromMaximized Minimalist Podcast


033: A Cirque Acrobat's Fitness Tips for Staying Motivated through the Holidays

FromMaximized Minimalist Podcast

ratings:
Length:
29 minutes
Released:
Nov 27, 2019
Format:
Podcast episode

Description

Today on the show, is retired-acrobat and Cirque performer, Shannon Shearn, founder of Savage Wellness. We dive into: *Trendy diets, the pros and cons *Common exercise mistakes she sees mamas make *Her strategy to stay motivated this holiday season and focus on your health Visit www.besavagewell.com/minimalist to learn more!
Released:
Nov 27, 2019
Format:
Podcast episode

Titles in the series (100)

This podcast is dedicated to helping women ditch their clutter and live a simpler, intentional, more meaningful life. I help women stop living on the modern-day hamster wheel of motherhood, by providing expert advice on achieving a life with MORE, by having LESS. Join the Maximized Minimalist Movement!