29 min listen
033: A Cirque Acrobat's Fitness Tips for Staying Motivated through the Holidays
033: A Cirque Acrobat's Fitness Tips for Staying Motivated through the Holidays
ratings:
Length:
29 minutes
Released:
Nov 27, 2019
Format:
Podcast episode
Description
Today on the show, is retired-acrobat and Cirque performer, Shannon Shearn, founder of Savage Wellness. We dive into: *Trendy diets, the pros and cons *Common exercise mistakes she sees mamas make *Her strategy to stay motivated this holiday season and focus on your health Visit www.besavagewell.com/minimalist to learn more!
Released:
Nov 27, 2019
Format:
Podcast episode
Titles in the series (100)
008: Intentional Spaces: What Your Home Can Reveal About Your Life And Dreams: Today on the show is Melanie Scott, the founder of Intentional Spaces. Through her company she has worked with clients to transform their home through coaching. Her belief is that a home can be beautiful AND can nurture your life and dreams. Yep,... by Maximized Minimalist Podcast